Are you suffering from sleepless nights? Do you wake up tired? Here’s the answer! Get the right amount of quality sleep every night with the help of the information in this App! PLUS 3 audio tracks that will help soothe you to sleep.
✪ Do you often feel tired because you don’t get enough sleep?
✪ Do you feel tired and sleepy when getting up in the morning?
✪ Do you frequently wake up during the night and suffer the frustration of not being able to go back to sleep again?
✪ Do you sometimes want to scream in desperation “Why Can’t I Go to Sleep!!?!?
If you are experiencing any of the above, you are probably suffering from a sleep disorder.
Victims of insomnia have a lot to cry about. They want to have 6 to 8 hours of good sleep, but their sorry condition prevents them from attaining this.
What many insomniacs dont know is that by doing or practicing some simple but very effective procedures, they can easily cure their sleep disorder. You too can have sweet dreams every night.
That is...if you know the proper techniques to get quality sleep.
We spend around 1/3 of our lives sleeping. Since we dedicate a lot of our time to this routine, it is fairly obvious that the importance of sleeping is almost equivalent to eating and drinking. We should give utmost attention to developing and maintaining a healthy sleeping habit.
Most people have to take around 7 to 8 hours of proper sleep to fully function in their daytime activities.
Many would do anything to fall asleep, yet they cant. Others get enough sleep, but it is of poor quality.
Sleep deprivation plagues many people. Are you one of them?
Do you know that the lack of quality sleep can cause confusion and inattentiveness, which may further result in accidents, miscommunication, even break up of relationships?
If left untreated, it may develop into future health problems, because it lowers the immune system response.
In the App “Sweet Sleep” weve compiled the necessary techniques to cure your insomnia and to help you get quality sleep you so badly need.
What you need above all is understanding of healthy sleeping techniques.
It is the chief aim of this App to teach you the best ways in getting sound and peaceful sleep. It will also reveal incredible techniques on how to get more energy and vitality, because the Quality of your sleep is more important than the Quantity!
“Sweet Sleep” provides you crucial information about:
✪ What happens during sleep.
✪ What causes sleep deprivation.
✪ What the three kinds of insomnia are.
✪ What to do if you often need the toilet at night.
✪ The dangerous effects of sleep deprivation.
✪ Proven tips for better sleeping.
✪ Foods to avoid and those that help you sleep.
✪ What’s wrong with counting leaping sheep.
✪ Why taking sleeping pills may not be a good idea.
✪ The Eastern Meditation technique to relax your senses and put yourself to sleep.
✪ The first and best things you should do if you are sleep deprived.
✪ How you can positively affect your sleeping system.
✪ Relaxation therapies to induce sleep.
✪ Vitamins and minerals needed for a healthy sleep system.
And much more!
How satisfying healthy sleep is! Oh, have you forgotten the feeling? Not to worry! This “Sweet Sleep” App contains all the information you need to know on how to get rid of those sleep monsters that deny you access to dreamland. PLUS 3 audio tracks that will help soothe you to sleep.
✪ Torrential Rain
✪ Log Cabin Fire
✪ Tropical Waves
Worry no more, because you can have sweet sleep right now… and every night!
Enjoy the relaxing and invigorating sleep you deserve!
Download “Sweet Sleep” and experience the wonderful feeling of getting a good night’s sleep.
Sleep tight tonight, and every night!